Article by Gerry Restrivera









Smoking contributes to a lot of illness including cancer, respiratory diseases and cardio vascular diseases. The harmful effects of smoking do not end with smokers; second hand smoke also affects non smokers and caused deaths due to lung cancer and heart diseases. Smoking is a strong habit [...]

Article by Ketty









Aging is an accumulation of damage to macromolecules, tissues, organs and cells. Today most of the people are learning that the best way to reverse the aging process is by reversing your diet into one that promotes anti aging and we all know by now that diet plays [...]

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Products used are mentioned in the video. I do this face routine on a daily basis to treat my acne prone and oily skin. If you have any questions, please feel free to comment me and I will answer your question. Thanks everyone for watching! Music Credits: Left to late by Florrie Florrie.com Let’s [...]

Article by Gerry Restrivera









Smoking is definitely bad for the health. There is nothing good that can be brought about by inhaling bad air into the system. Today, thousands are suffering from respiratory conditions due to the bad habit. Thus, if you find your self in the same trap, be sure [...]